Older Adults 50+, join us on the last Monday of the month for a delicious catered hot lunch including coffee, tea (please bring your own mug) and dessert for only $8.50. Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Sorry, no refunds after Friday at 4:30pm.
Every month there is an interesting and informative guest speaker.
Date, Time and Location
Luncheons are held the last Monday of each month from 11:30 am-1:30 pm. Lunch is served at 12:00pm at the Quinte Sports & Wellness Centre, 265 Cannifton Road, Multipurpose Room (2nd floor beside track). The cost is $8.50 (includes HST)
Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer.
Sorry, no refunds after Friday at 4:30pm. Please call 613-966-4632 to reserve your seat or register online.
CANCELLED – March 30: Strong Seniors – Eating Clean & Staying Active! CANCELLED
April 27th: Therapeutic Touch & You!
Join us to learn about Therapeutic Touch. Used widely by caregivers, hospice workers, healthcare workers and people from all walks of life, Therapeutic Touch is an energy modality that is easy to learn, but profound in its use. In this introduction you’ll learn how to bring yourself to a quiet, calm state of mind and to find your own energy fields. You’ll learn about the benefits of Therapeutic Touch and see a demonstration. This will be a voyage of discovery that could lead you to find more peace in your life, sleep better, manage minor pains and generally feel better.
Presented by: Alison Cooke, Therapeutic Touch Practitioner & Teacher
May 25th: Healthy Relationships
We all have different kinds of relationships in our lives, with our friends, family, spouse, boss, colleagues and ourselves. Some of our relationships are great, while others can be unhealthy and even become violent. In this presentation we’ll learn to foster healthy relationships through effective communication and building up our self-esteem. Presented by: Elder Abuse Prevention Ontario
June 22nd: Strawberry Social (Held the 4th Monday of June)
It’s that time of year again! One of the best things about spring is fresh, juicy strawberries and adding cake and whipped cream makes them even better. Join us for this end of the season BBQ and enjoy a hamburger or sausage on a bun, salads, iced tea or lemonade and strawberry shortcake while visiting with the friends you have made throughout the year.