Stay Active for your Health! Older Adults (50+) Programs
Health & Wellness: We offer many health and wellness programs for all abilities from strengthening, low impact cardio, yoga, dance and more for those who are able to move independently, to classes such as Gentle Fitness, and Stretch and Balance Fit designed for older adults who have some limitations.
Therapeutic Programs: We also offer therapeutic programs including Chair Yoga, Diabetic Exercise, Stroke Care, Cardiac Maintenance and COPD Exercise.
Sports: Whether it’s a morning of shuffleboard, an afternoon of carpet bowling or a fun game of pickleball, you enjoy can being active and having fun while making new friends and staying active.
Swimming: There are Therapy Fitness programs in our warm Therapy Pool, Aquafit classes in the main pool and drop-in therapy and senior swims each week. Aquatic wheelchairs are available. Please see the Aquatics section for more information.
Belleville’s 50+ Centre: Pick up the monthly calendar listing all programs in the 50+ Centre (located by the Cannifton Road entrance). Programs include Movie Night, Mahjong, Creative Creations, Luncheons, a variety of games and much more.
Older Adult Information Fair: If you are interested in learning more about what is available for older adults in the Quinte area, join us at the Older Adult Information Fair Thursday, June 4, 2020.