City of Belleville, 265 Cannifton Road, Belleville ON K8N 4V8 Tel: 613-966-4632 TTY: 613-771-9781 Fax: 613-967-3207 prgeneral@city.belleville.on.ca

Adult and Therapeutic Programs

Keeping active is a great way to achieve overall health benefits. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.

Click here for the Adult & Therapeutic Section of the Spring/Summer Playbook

Click here for the Volunteer Application

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Try one of our Programs:

Adult Health & Wellness Programs – Parent & Baby Fit, Tai Chi, Chi Kung (Qigong), Minduflness Mediation, Nutrition  Basics Workshop, Dancing for Adults, Dancing For Adults – Intermediate, Dancing for Adults – Advanced, Dance Club, The Spirit of Dance (NEW), Line Dancing, Parent & Baby Line Dancing (NEW), Exceptional Fun & Fitness (coordinated through COED), Hatha Yoga, Mom & Baby Yoga, Pre-Natal Yoga, Yoga for a A Strong & Healthy Back, Yin Yoga, Vinyasa Flow Yoga, Resotrative Yoga Workshop (NEW), Relax & Meditate (NEW)

Adult Beginner Level Health & Wellness Programs – Fit & Firm (NEW), Women ‘N’ Weights, Muscle Conditioning, Zumba, Lunch Time Express Pass, New! Small Group Training, Workout Studio, Aqua Fitness (Aquatics Section)

Adult Intermediate Health & Wellness Programs – Step it Up, Tone & Sculpt, TRX Suspension Training (Basics), Gentle Pilates, 30 Minute Body Blast, Lunch Time Express Pass, New! Small Group Training, Workout Studio, Aqua Fitness (Aquatics Section)

Adult Intense Health & Wellness Programs – Cross Training, Bootcamp, Cardio Fusion (NEW), HIT (High Intensity Interval Training), TRX Supsension Training, TRX Circuit, Lunch Time Express Pass, New! Small Group Training, Workout Studio, Aqua Fitness (Aquatics Section)

Adult Sports Programs – Badminton, Pick-up Basketball, Table Tennis, Futsal, Pickleball, Volleyball (Recreational), Volleyball Competitive

Adult Special Interest Programs – Crokinole, Standard First Aid & CPR “C”, Sports Fitness Workshops (NEW)

Therapeutic Programs – Chair Yoga, Cardiac Care Program, COPD – Respiratory Exercise Program, Diabetic Exercise Program, Stroke Care Program, Fibromyalgia, Osteoporosis & Arthritis Aqua Fitness, Priave and Semi Private Therapy Sessions – Land or Water

Workout Studio: Check out the Workout Studio and see the variety of equipment for both cardio workouts and strength training. Take a step towards being a healthier you. Times for public drop in visits, personal training, group classes, and group rentals are available.

Family Dental Centre Indoor Track: Whether it is too hot, raining or if you just prefer walking indoors; enjoy the free walking/running track located on the second floor of the Quinte Sports & Wellness Centre. Please review the rules so you can follow the track etiquette.

Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the great rubberized and heated Family Dental Centre Indoor Track (Walking and Running), which offers free daily walking/running hours so that everybody can increase their health benefits without having to worry about the cost.

Come in and pick-up your “Wellness Passport” for your free access to the track.   Open times: Monday to Sunday: 6:00am-9:00pm

There may be times the track is unavailable to the public, please call 613-966-4632 for details and watch for posted signage at the track.


Drop-in Gymnasium Programs

Please call 613-966-4632 as times and/or availability may change for these drop-in programs. Please pre-register as drop-in programs will be cancelled if minimum registrations are not received. The costs for drop-in gymnasium programs are: $3.00 per person/visit. For a list of what’s happening in the gym, click here for the program calendar.