Keep Active for your Health! Older Adults Programs 50+
Programs specially designed for older adults provide a choice of activities and social opportunities. Meet new friends, visit with old ones, keep active and involved, and stay healthy. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.
Health & Wellness: There are a variety of health and wellness programs that are geared towards all levels of abilities. From strengthening, low impact cardio and yoga classes for those who are able to move independently, to classes such as Chair Yoga and Stretch and Balance Fit designed for older adults who have some limitations. Also, take advantage of the therapeutic programs designed for people with specific health issues – please see the therapeutic program page following the Older Adult section of this Guide.
Special Interest: Whether it’s an afternoon of shuffleboard, a morning of pickleball or a workshop specifically designed for older adults, we offer a variety of different programs designed to give you the opportunity to learn something new or just get out and have fun.
Social Programs: From our exciting new line-up of speakers for the monthly senior’s luncheons to getting together with friends to play cards and visit; we have something for everyone to enjoy.
Belleville’s 50+ Centre: Pick up your copy of the monthly calendar highlighting all the events and programs scheduled in the 50+ Centre (located by the Cannifton Road entrance). Monthly programs include Movie Night, Mahjongg, Relax & Meditate with Martina, a variety of games, social times, guest speakers, workshops, and much more. The 50+ Centre will provide you with your own space where your opinion counts. We want to hear from you about what activities and events you would like to see implemented; whether it’s a new idea for fitness classes, special interest programs, social events or workshops, we want to hear from you. Please call 613- 966-4632.